Fully Human : A New Way of Using Your Mind (9781529059663)

A mother of small children trusts her 'gut feelings' and it saves her life.

A young dad is able to grieve for his lost baby - using a song.

What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?

From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' - the feelings beneath our feelings - which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult.

In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the 'wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.

From the bestselling author of Raising Boys.

Product details

• Publication date 27 May 2021
• Publisher Pan Macmillan
• Imprint Bluebird
• Publication City/Country London, United Kingdom
• Edition Unabridged
• Edition Statement Unabridged edition
• ISBN10 1529059666
• ISBN13 9781529059663

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